TST  Multisport 

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Coaching Philosophy


I am more passionate about triathlon than anything else. I am excited to help athletes succeed and perform to their desired abilities. I have had many coaches throughout my athletic career and I took the best ideas from each coach and developed a coaching service designed for every athlete. Every training session is part of the process and every athlete is different, which is why every athlete needs a specific analysis and structured training program to succeed. 


"A dream becomes a goal when action is taken toward its achievement" Bo Bennett 

About Coach Eric Kirouac:

-USAT Level 1 Coach

-USA Cycling Level 2 Coach

-Junior at Queens University of Charlotte

-Exercise Science Major

-Varsity Triathlon team member 

-Captain: Marymount University triathlon team sophomore year

-Junior Elite Nationals Participant

-Top 10 finish at Clermont Elite Development Race

-Top 10 at Mid Atlantic Conference Championship

-12th Place at 70.3 Syracuse 

-70.3 Worlds Qualifier

-DAM Sprint Triathlon- Elite race 2nd overall

-Westborough Sprint Triathlon Winner

-10+ overall podiums

-40+ age group wins 

-Division III collegiate XC- Freshmen and Sophomore Year.