TST  Multisport 

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About Us

Who We Are

• TST Multisport is owned and managed by Eric Kirouac - a United States Triathlon (USAT) Level I Certified Coach, a United States Cycling Coach (USAC) Level 2 Coach, and a Training Peaks Level 1 Certified coach. He has  been competing in multisport for 8 years with experience in non-draft and draft legal triathlon as well as experience road cycling, cyclocross, and mountain biking.

• Eric comes to the coaching business having been a part of two incredibly successful collegiate programs: He was captain of the mens Varsity Triathlon team at Marymount University in his Sophomore year and also competed as a collegiate cross country runner. Eric transferred to Queens University of Charlotte in his Junior year and helped the mens team score a 4th place at the Collegiate National Championships in 2017. He was named captain of the Queens University Triathlon Team for his Senior year and is focused on guiding his team to a national championship title in his final year of eligibility. While he is helping guide his team to the national championships in April he is also heavily focused on helping TST athletes achieve their goals as they move toward the summer race season.

Once Coach Kirouac graduates in May 2018 he will turn his attention towards developing TST Multisport further and will attend grad school in the fall of 2018 to pursue a masters in Kinesiology. 

About Coach Kirouac


 I am passionate about triathlon, cycling and running and have competed in all disciplines at a high level. I have competed in non-draft triathlon and draft legal triathlons. I have raced in crit races, stage races, and road races for road cycling. I also have experience racing cyclocross and XC mountain bike races. I have also raced collegiate cross country for two full seasons. I use my extensive racing experience in conjunction with my degree in exercise and sports science to provide the best coaching service for every athlete. 

Coaching Philosophy


 I am excited to help athletes succeed and perform to their desired abilities. I am focused on the fine details of triathlon training and racing to achieve improvements in performance in areas most athletes typically ignore. I also believe training is a long term process and requires commitment from both the coach and athlete. That is the reason I do not limit contact between myself and athletes as I believe wholeheartedly that unrestricted communication between the coach and athlete is what will lead a healthy successful relationship. 


"A dream becomes a goal when action is taken toward its achievement" Bo Bennett

Why TST Multisport?

TST multisport aims to help each individual athlete reach their goals. With training plans tailored specifically for athletes of ALL abilities we are confident we can fulfill your athletic goals. 


If you want to speak to one of our current athletes to hear testimony please...